Kamalaya Wellness Sanctuary & Holistic Spa has recently introduced a series of small Life Enhancement Group Retreats. As part of the new retreat series, guests will have the unique opportunity to work closely with Kamalaya co-founder and Master of Traditional Chinese Medicine, Karina Stewart, who will personally facilitate two intimate retreats with a maximum nine participants later this year.Karina has carefully designed the retreats to support participants through a subtle process of awakening to their essential self. With over 30 years of experience in the Asian healing and spiritual traditions, Karina’s approach to integral health and life-renewal inspires people to discover themselves in new and heartening ways. Within the group setting and one individual consultation each, Karina will gently guide participants in experiential practices and processes designed to discover, release and transform emotions, habits and patterns that no longer serve a fulfilling lifestyle and might hinder personal growth, inspiring them to cultivate their full potential with a refreshed experience of life. A dedicated nutrition concept and a range of therapies enhance the inward journey while nurturing and cleansing the physical body.Karina says: “Similar to a profound and liberating exhale, we will together go through a process of clearing and letting go, on a physical level, but also on an emotional one and through a more subtle journey of mind and consciousness. It’s a path of releasing old ways of thinking and experiencing life in order to better access our core essential self – an experience of oneself and of life from a renewed and inspired perspective.”Prices for the eight-night retreat start at THB162,927 per person sharing a double room, including all meals, daily classes and treatments.Kamalaya is located amid a lush, tropical landscape on the southern coast of Koh Samui, Thailand. Founded by John and Karina Stewart in 2005, the resort offers a holistic wellness experience that integrates healing therapies from East and West, a beautiful natural environment, inspired healthy cuisine, holistic fitness practices and customised wellness programmes ranging from Detoxification to Stress & Burnout, as well as Healthy Lifestyle, Yoga Synergy and Emotional Balance.